Training Forum

Discuss anything related to training. Share your training strategy and technique.
apollojay
Reverse grip benching
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9
Views
1K
brady_hilltop
brady_hilltop
S
Powerlifters: Deadlift Question
Replies
13
Views
1K
stretchmarks
S
I
bad hurt from deadlifting need help!!
Replies
6
Views
945
graybass
G
Salvia
good read for beginners.........
Replies
1
Views
1K
dukebrown
dukebrown
D
Stay off the scales
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0
Views
718
deadguy
D
D
8 week training goal
Replies
8
Views
2K
Dudesbig
D
rodneyabs
Got my Body Fat measured...and YIKES!
Replies
9
Views
2K
bronx220
B
O
offseason cycle training
Replies
2
Views
1K
getswoll
getswoll
M
Shoulder Injury
Replies
10
Views
2K
MTPUMP
M
xavier
workout Question!!
Replies
2
Views
1K
His Grizzness
His Grizzness
dtr98
just got ok from doc to start lifting after surgery
Replies
6
Views
2K
macattack
macattack
F
Please help, VERY VERY SERIOUS
Replies
12
Views
2K
thunder31
T
C
5 x 5 and definition
Replies
2
Views
1K
thunder31
T
A
What kind of routine?
Replies
3
Views
2K
His Grizzness
His Grizzness
C
hst workout modification
Replies
3
Views
1K
Eleven11
Eleven11
D
are you in the gym to long
Replies
2
Views
1K
buck
B
S
aching body and pulled muscles
Replies
1
Views
1K
Nate
N
D
When is the best time of day to do your aerobic exercise
Replies
0
Views
1K
dreed
D
hella swole
Deadlifts!!!!!
Replies
8
Views
2K
dreed
D
D
how exercise affects your muscles
Replies
0
Views
1K
dreed
D
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