Training Forum

Discuss anything related to training. Share your training strategy and technique.
Phreezer
  • Sticky
How To Deadlift
2
Replies
23
Views
10K
PCTShopRep
PCTShopRep
Phreezer
  • Sticky
The real 5X5 program
2 3
Replies
54
Views
27K
samgraves82
S
Phreezer
  • Sticky
DC or "Dog Crap" training
2 3
Replies
50
Views
24K
hevi-head
hevi-head
Phreezer
  • Sticky
How to Olympic Squat
Replies
18
Views
9K
Never-Quit
Never-Quit
PEP-PATRIOT
New Circuit I Recently Started
23 24 25
Replies
497
Views
20K
PEP-PATRIOT
PEP-PATRIOT
Warrior
Movement
Replies
4
Views
101
GMaN1911
G
B
Crazy schedules and your workout routines / diet
Replies
0
Views
53
Boom180
B
Mack
Blood Clot in Quads
Replies
5
Views
189
Mack
Mack
TenMan
Bringing up Lagging Calf
Replies
6
Views
488
Mack
Mack
Mack
FLAT BB BENCH PRESS Undisputed King for Chest Mass
2
Replies
25
Views
1K
PCTShopRep
PCTShopRep
Warrior
Gym Locator
Replies
1
Views
101
Mack
Mack
Mack
2 of the most interesting routines I’ve ever done
Replies
2
Views
160
Mack
Mack
Mack
4 On / 3 Off
2
Replies
20
Views
1K
irish_2003
irish_2003
J
50 something push pull routine.
Replies
10
Views
657
PCTShopRep
PCTShopRep
Mack
Time to Train not just “working out”
Replies
5
Views
305
Bigween55
Bigween55
H
Thoughts
Replies
2
Views
189
hoyt323
H
B
I’m back after a long absence
7 8 9
Replies
161
Views
11K
bigguy555
B
J
Arnold's method
Replies
4
Views
505
Mack
Mack
Mack
Coaching I have 2 open available
Replies
0
Views
243
Mack
Mack
Mack
3 Day Split this week
Replies
0
Views
230
Mack
Mack
IrishHillbilly
Ripstick
Replies
0
Views
224
IrishHillbilly
IrishHillbilly
S
How to train!.
Replies
0
Views
239
snowboard31
S
1
Training Breaks for 40+ crowd
Replies
12
Views
1K
jasmado
J
J
Can't do squats.
Replies
3
Views
475
Dwayno
Dwayno
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