Training Forum

Discuss anything related to training. Share your training strategy and technique.
Phreezer
  • Sticky
How To Deadlift
2
Replies
23
Views
14K
PCTShopRep
P
Phreezer
  • Sticky
The real 5X5 program
2 3
Replies
54
Views
34K
samgraves82
S
Phreezer
  • Sticky
DC or "Dog Crap" training
2 3
Replies
50
Views
31K
hevi-head
hevi-head
Phreezer
  • Sticky
How to Olympic Squat
Replies
18
Views
11K
Never-Quit
Never-Quit
PEP-PATRIOT
New Circuit I Recently Started
37 38 39
Replies
762
Views
96K
PEP-PATRIOT
PEP-PATRIOT
Warrior
Great Leg Day
Replies
0
Views
88
Warrior
Warrior
Mack
Pic Mack Results High Rep Training with Equipoise
Replies
4
Views
1K
Mack
Mack
N
All about me
Replies
7
Views
2K
pins
P
Mack
Mack’s 7 Days ON 0 Days Off Kick Ass Split
Replies
2
Views
182
Mack
Mack
Mack
Gain 1” on Arms in 1 day program
2
Replies
29
Views
3K
Warrior
Warrior
B
Forearm pain help
Replies
5
Views
587
PEP-PATRIOT
PEP-PATRIOT
J
Napping after post workout meal
Replies
3
Views
1K
Cage9999
Cage9999
Warrior
Found my new home🥳
Replies
9
Views
3K
pins
P
PEP-PATRIOT
YourMuscleShop Training Tips
Replies
4
Views
1K
PEP-PATRIOT
PEP-PATRIOT
PEP-PATRIOT
Shape Building Upper Body Workouts for Women
Replies
0
Views
740
PEP-PATRIOT
PEP-PATRIOT
D
Need a new workout routine need help
Replies
9
Views
2K
petersmith
P
B
Cardio while bulking..
Replies
6
Views
1K
Testabolin
T
B
Life Change: 2 Day a week program
Replies
4
Views
1K
joeg22111
joeg22111
Warrior
Hooks or straps????
2
Replies
20
Views
3K
Testabolin
T
irish_2003
Ruptured pec tendon, no surgery, training help
Replies
3
Views
773
irish_2003
irish_2003
PEP-PATRIOT
The Wide Grip Upright Row
Replies
1
Views
2K
Mack
Mack
H
Gall bladder laparoscopy
Replies
1
Views
1K
liquid_c
liquid_c
Mack
I admit it I stopped training Legs and here is the results …..
Replies
3
Views
1K
Resilient
R
frankobianco
Renaissance periodization
Replies
10
Views
2K
Bubba2.0
B
You must log in or register to post here.
Top