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Training Forum
Discuss anything related to training. Share your training strategy and technique.
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Functional Patterns
oldmaniron61
Mar 13, 2023
Replies
4
Views
513
Mar 13, 2023
oldmaniron61
T
What builds/spares more muscle high carb moderate protein or high protein low carb when calories are equal?
throwawayoutlaw
Feb 15, 2023
Replies
1
Views
646
Mar 1, 2023
Phreezer
Broken Metacarpal 5 Neck
Disturbed
Jan 28, 2023
Replies
1
Views
340
Jan 28, 2023
Disturbed
F
LF Soccer Physical Fitness Personal Trainer & Doctor
FIFA
Dec 17, 2022
Replies
11
Views
797
Dec 27, 2022
FIFA
F
The Wendler Row for Traps
PEP-PATRIOT
Nov 21, 2022
Replies
0
Views
282
Nov 21, 2022
PEP-PATRIOT
No Time Squat and Military Press Workout
PEP-PATRIOT
Nov 13, 2022
Replies
4
Views
419
Nov 14, 2022
PEP-PATRIOT
B
Training with shoulder injury?
blacksheep115
Oct 30, 2022
Replies
3
Views
354
Nov 2, 2022
Warrior
N
Being on your feet all day and big legs
nhbskull21
Sep 8, 2022
Replies
8
Views
561
Sep 20, 2022
nhbskull21
N
Kettlebells
jizzmasterzero
Jul 4, 2022
Replies
3
Views
342
Jul 17, 2022
Not_A_Luke
Coaching Offer Bodybuilding Gear Diet Training
Mack
Oct 20, 2021
Replies
9
Views
720
Jun 29, 2022
Mack
Hydralazine
frankobianco
May 8, 2022
Replies
8
Views
555
May 18, 2022
bigguy555
B
1
Vacuum's for tighter waist
1977_Corvette
May 2, 2022
Replies
5
Views
475
May 12, 2022
1977_Corvette
1
Deadlift Tips
Mack
Jan 19, 2021
Replies
17
Views
1K
May 11, 2022
bigguy555
B
Groin/flexor locked up. Help!
IrishHillbilly
Apr 10, 2022
Replies
0
Views
215
Apr 10, 2022
IrishHillbilly
H
5x5
hard-hammer
Apr 9, 2022
Replies
0
Views
250
Apr 9, 2022
hard-hammer
H
Coaching you to your goals!!!
Mack
Mar 22, 2022
Replies
0
Views
243
Mar 22, 2022
Mack
Anyone had a shoulder replacement or a knee?
IrishHillbilly
Dec 19, 2021
Replies
17
Views
1K
Mar 22, 2022
MorganKane
Philadelphia PA Gyms to train at
Mack
Mar 12, 2022
Replies
2
Views
286
Mar 14, 2022
Mack
S
How to Spot, Avoid, and Recover from Exercise Burnout ISSA
samgraves82
Mar 8, 2022
Replies
0
Views
199
Mar 8, 2022
samgraves82
S
S
3 warm up hacks to skyrocket strength
samgraves82
Jun 8, 2021
Replies
5
Views
540
Feb 24, 2022
Phreezer
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