My workout
Deadlifts
135 x 10
185 x 5
225 x 5
275 x 5
315 x 5
365 x 2
405 x 1
415 x 0
Wife’s workout
Deadlifts
65 x 10
95 x 10
135 x 10
155 x 10
185 x 5
205 x 3
185 x 10
So 405 came right up. I got 415 about 2 inches from lockout when I lost my grip in my right hand and dropped it. At least I am back to my pre surgery weight on deadlifts.
Deadlifts
135 x 10
185 x 5
225 x 5
275 x 5
315 x 5
365 x 2
405 x 1
415 x 0
Wife’s workout
Deadlifts
65 x 10
95 x 10
135 x 10
155 x 10
185 x 5
205 x 3
185 x 10
So 405 came right up. I got 415 about 2 inches from lockout when I lost my grip in my right hand and dropped it. At least I am back to my pre surgery weight on deadlifts.
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