xavier
New member
i have a few quesitons bros... i just would like to know how many different work outs do u guys do per body part??? i dont know if im doing to many or not enough?? and also how do u combine work outs.. with different muscles??? mines looking like this
mon-chest
tues- back
wed-off
thus- shoulders traps
fri- arms
sat- legs
sun- off
mon-chest
tues- back
wed-off
thus- shoulders traps
fri- arms
sat- legs
sun- off