frankobianco
Well-known member
Anybody do them?
nah. there's a machine for everything. including glutes/hamstring. if the gym was empty I might consider...Anybody do them?
You just did asking about hip thrustingI'm not ready to lose my man card yet
Word..You just did asking about hip thrusting
leads me to believe that all that cake is actually a nice set of glutes...If I had $1 for every time I saw a girl in a smith machine with more weight than I can bench press doing these hip thrusts Iโd buy a second home
itโs an absurd phenomenon
probably uses kegel balls... gonna be tight as hell!110 pound chick does 315 for reps...I need to to get her in bed