frankobianco
Well-known member
Anybody do them?
nah. there's a machine for everything. including glutes/hamstring. if the gym was empty I might consider...Anybody do them?
You just did asking about hip thrustingI'm not ready to lose my man card yet![]()
Word..You just did asking about hip thrusting![]()
leads me to believe that all that cake is actually a nice set of glutes...If I had $1 for every time I saw a girl in a smith machine with more weight than I can bench press doing these hip thrusts Iโd buy a second home
itโs an absurd phenomenon
probably uses kegel balls... gonna be tight as hell!110 pound chick does 315 for reps...I need to to get her in bed