That's awesome! You rock!
I did my first lower DE day yesterday . . . today someone asked me if I need a wheelchair
My hammies are so sore I'm gimping around. I went to a 9" box with 60% of my box squat max, now I'm sorry . . . Just took a bunch of ibuprofen and now I'm going to break out the beer. Then gently stretch. Need to get back on that horse!