Training Forum

Discuss anything related to training. Share your training strategy and technique.
Phreezer
  • Sticky
How To Deadlift
2
Replies
23
Views
12K
PCTShopRep
P
Phreezer
  • Sticky
The real 5X5 program
2 3
Replies
54
Views
31K
samgraves82
S
Phreezer
  • Sticky
DC or "Dog Crap" training
2 3
Replies
50
Views
27K
hevi-head
hevi-head
Phreezer
  • Sticky
How to Olympic Squat
Replies
18
Views
10K
Never-Quit
Never-Quit
PEP-PATRIOT
New Circuit I Recently Started
33 34 35
Replies
681
Views
62K
PEP-PATRIOT
PEP-PATRIOT
K
What is WHMIS training and why is it important in Canada?
Replies
0
Views
124
kaliumsloutions
K
Mack
Gain 1” on Arms in 1 day program
2
Replies
27
Views
905
Testabolin
Testabolin
D
Need a new workout routine need help
Replies
9
Views
2K
petersmith
P
B
Forearm pain help
Replies
3
Views
149
Boom180
B
Mack
Pic Mack Results High Rep Training with Equipoise
Replies
0
Views
127
Mack
Mack
B
Cardio while bulking..
Replies
6
Views
301
Testabolin
Testabolin
PEP-PATRIOT
YourMuscleShop Training Tips
Replies
2
Views
202
PEP-PATRIOT
PEP-PATRIOT
N
All about me
Replies
6
Views
511
Nord
N
B
Life Change: 2 Day a week program
Replies
4
Views
213
joeg22111
joeg22111
Warrior
Hooks or straps????
2
Replies
20
Views
2K
Testabolin
Testabolin
irish_2003
Ruptured pec tendon, no surgery, training help
Replies
3
Views
413
irish_2003
irish_2003
PEP-PATRIOT
The Wide Grip Upright Row
Replies
1
Views
380
Mack
Mack
H
Gall bladder laparoscopy
Replies
1
Views
250
liquid_c
liquid_c
Mack
I admit it I stopped training Legs and here is the results …..
Replies
3
Views
582
Resilient
R
frankobianco
Renaissance periodization
Replies
10
Views
1K
Bubba2.0
B
N
Belts
Replies
4
Views
658
Warrior
Warrior
Warrior
Movement
Replies
7
Views
1K
Mack
Mack
Warrior
Found my new home🥳
Replies
8
Views
1K
Mack
Mack
Mack
Pre Workout Pec IGF inject results
Replies
3
Views
497
Mack
Mack
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