Training Forum

Discuss anything related to training. Share your training strategy and technique.
Phreezer
  • Sticky
How To Deadlift
2
Replies
23
Views
14K
PCTShopRep
P
Phreezer
  • Sticky
The real 5X5 program
2 3
Replies
54
Views
35K
samgraves82
S
Phreezer
  • Sticky
DC or "Dog Crap" training
2 3
Replies
50
Views
32K
hevi-head
hevi-head
Phreezer
  • Sticky
How to Olympic Squat
Replies
18
Views
12K
Never-Quit
Never-Quit
B
Road to big Powerlifting total
2
Replies
30
Views
992
blameyourgenetics
B
PEP-PATRIOT
New Circuit I Recently Started
38 39 40
Replies
783
Views
104K
PEP-PATRIOT
PEP-PATRIOT
TenMan
Bringing up Lagging Calf
Replies
7
Views
2K
TenMan
TenMan
B
Life Change: 2 Day a week program
Replies
7
Views
2K
Mack
Mack
IrishHillbilly
Should I say something?
Replies
4
Views
363
PEP-PATRIOT
PEP-PATRIOT
Mack
New “old” program
Replies
1
Views
157
Warrior
Warrior
PEP-PATRIOT
Chris Bumstead’s “Comfort” Curls & 6-Part Shoulder Complex Will Stagger You
Replies
0
Views
147
PEP-PATRIOT
PEP-PATRIOT
Warrior
Taxed?!?!?
Replies
0
Views
147
Warrior
Warrior
Warrior
Great Leg Day
Replies
0
Views
231
Warrior
Warrior
Mack
Pic Mack Results High Rep Training with Equipoise
Replies
4
Views
1K
Mack
Mack
N
All about me
Replies
7
Views
2K
pins
P
Mack
Mack’s 7 Days ON 0 Days Off Kick Ass Split
Replies
2
Views
328
Mack
Mack
Mack
Gain 1” on Arms in 1 day program
2
Replies
29
Views
4K
Warrior
Warrior
B
Forearm pain help
Replies
5
Views
811
PEP-PATRIOT
PEP-PATRIOT
J
Napping after post workout meal
Replies
3
Views
1K
Cage9999
Cage9999
Warrior
Found my new home🥳
Replies
9
Views
3K
pins
P
PEP-PATRIOT
YourMuscleShop Training Tips
Replies
4
Views
2K
PEP-PATRIOT
PEP-PATRIOT
PEP-PATRIOT
Shape Building Upper Body Workouts for Women
Replies
0
Views
844
PEP-PATRIOT
PEP-PATRIOT
D
Need a new workout routine need help
Replies
9
Views
3K
petersmith
P
B
Cardio while bulking..
Replies
6
Views
2K
Testabolin
Testabolin
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