whats up from naturalsux

naturalsux

Active member
just wanted to say hello.
i m 5'10" 190ish low bf
been lifting for about 5-6 years would like to be 230-240 6-8%
 

Eleven11

Biker/Bowhunter Moderator
Staff member
just wanted to say hello.
i m 5'10" 190ish low bf
been lifting for about 5-6 years would like to be 230-240 6-8%

welcome to OLM. don't know your experience but you can learn a ton of info from this board. read as much as you can, ask ?'s, but always verify.........11
 
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