whats the best workout to do while on a cutter

[calebx23]

Just curious of what rep ranges and what type of workouts do u guys suggest for a cut cycle????

 

[getswoll]

That depends, by cut cycle, do you mean a natural workout cycle with the intention of cutting, or do you mean with AAS?
There will obviously be some similarities in either workout program, but if you have AAS, you will be able to physically withstand a greater stress load, etc... Let me know and I'll see what I can come up with for you.

Pax,
GS

 

[brady_hilltop]

As GS stated your circumstances will be important...for myself I try to keep my lifts as heavy as possible...trying to put myself @ as small of a risk of injury as possible.

It also would depend on the expected duration of the cutting.... I personally wouldn't drastically increase reps in the begining--or you greatly risk losing muscle right from the start

bH

 

[calebx23]

im only using ph's right now for my cutter, im going to do a 3-4 month cut cycle.....

 

[BigNick44]

Personally while training for a show I stay between 10 -12 reps, till failure, meaning my 10 11 and 12 reps I am almost dying to get it up... Bulking i am dying on my six rep..

You still need to go heavy enough to cause failure around the 10 reps range...
My last 4 weeks I will do drop sets on my 4 set of each muscle group

BigNick

 

[diesel85]

Get swoll..

Hey, i have the same question...my wife wants me to stay of the sauce for awhile, she wants a kid in the near future, anyway, gonna go natural for awhile, prob. just some natural test boosters at most, but need to lean up after last bulker...what kinda of workload should i be looking at?

 

[biggriz]

Your diet is MUCH more important than the workout, but I also beleive in staying heavy, and doing a curcuit type routine. I've tried various workouts, not only on myself but with various others and found many successful training protocols that work.

 

[Dart]

As GS stated your circumstances will be important...for myself I try to keep my lifts as heavy as possible...trying to put myself @ as small of a risk of injury as possible.
bH

Good advice. Just because you're trying to lose body fat, doesn't mean your muscles grow differently...

Good Luck!