Today at the Glorious House of Gains….

[Warrior]

As I was in between sets of pull downs the owner approached me and told me there was a chiropractor in the yoga room doing free adjustments. Hell yeah, got a free adjustment on back day no less!!

 

[MorganKane]

Nice. I like a good adjustment like that.

 

[Warrior]

He does acupuncture as well. Anyone have experience with it? My tattoo artist said it cured his sinus problems. I have terrible sinus problems. It’s very rare that I can breathe through both nostrils simultaneously

 

[jasmado]

Ditto

 

[aalosio]

He does acupuncture as well. Anyone have experience with it? My tattoo artist said it cured his sinus problems. I have terrible sinus problems. It’s very rare that I can breathe through both nostrils simultaneously

There are many procedures to get your breathing on track go see an good ENT if you haven't.

 

[Warrior]

There are many procedures to get your breathing on track go see an good ENT if you haven't.

I have not. Honestly, it’s been this way my whole life so I don’t know any other way. I will check into an ENT though. If it works it will be like when I had lasik. Before that I had no idea what it was like to wake up and be able to see

 

[aalosio]

Yeah do yourself that favor and make that appointment. There are tons of different research showing mouth breathers supposedly have a shorter lifespan . There's a shitload of legitimate studies showing all the negative health issues that causes . The good thing is that there are many procedures to repair it or reverse it. Plus if you also have sleep apnea that makes the issue that much more concerning. I would have that repaired before even worrying about what my body looks like

 

[Mack]

Is there a cure for snoring?
Lol

but…. Seriously ….

 

[Warrior]

Yeah do yourself that favor and make that appointment. There are tons of different research showing mouth breathers supposedly have a shorter lifespan . There's a shitload of legitimate studies showing all the negative health issues that causes . The good thing is that there are many procedures to repair it or reverse it. Plus if you also have sleep apnea that makes the issue that much more concerning. I would have that repaired before even worrying about what my body looks like

Thanks for the advice. I will be getting myself into a ENT. I’m not a mouth breather it’s just that one side of my nose is usually plugged. It goes back and fourth. Pretty sure I don’t have sleep apnea but can’t say for sure so I’ll get myself tested for that. Never even thought of sleep apnea. Thanks again!

 

[Warrior]

Is there a cure for snoring?
Lol

but…. Seriously ….

Other than altering your sleeping position I don’t think so. Could be wrong though…

 

[aalosio]

Is there a cure for snoring?
Lol

but…. Seriously ….

Alot of guys with thick necks snore because they have sleep apnea. You could always get a sleep study to figure that out because sleep apnea is incredibly dangerous. Tons of people suffer cardiac attacks while sleeping with sleep apnea. In your case if I was a betting man I would say you probably have sleep apnea

 

[jasmado]

Breathe rite strips give me slight relief. Of course sometimes I wake up and they're stuck to my f****** forehead or my elbow got a really clean your nose with alcohol swap so they stick

 

[MorganKane]

Alot of guys with thick necks snore because they have sleep apnea. You could always get a sleep study to figure that out because sleep apnea is incredibly dangerous. Tons of people suffer cardiac attacks while sleeping with sleep apnea. In your case if I was a betting man I would say you probably have sleep apnea

spot on.
If you snore go and get checked out.
A friend of mine died at the age of 30 from sleep apena.
I told him he got it over and over, he said he would go and have it checked but never did.
One day he didnt show up for a planned lunch with his mom. Mom went to the house and found him dead.

 

[aalosio]

spot on.
If you snore go and get checked out.
A friend of mine died at the age of 30 from sleep apena.
I told him he got it over and over, he said he would go and have it checked but never did.
One day he didnt show up for a planned lunch with his mom. Mom went to the house and found him dead.

Man that sucks. People do not realize how dangerous it is. Not only the possibly of dying but for overall health

 

[aalosio]

Breathe rite strips give me slight relief. Of course sometimes I wake up and they're stuck to my f****** forehead or my elbow got a really clean your nose with alcohol swap so they stick

I use the strong ones here and there if I ever have slight congestion the key is to wipe your nose down with alcohol first to remove the oil then stick it on.

 

[Boom180]

I snore terrible if I am on my back. I also noticed I seem to have bad dreams more often (maybe I am crazy ?)