IGF Help

[jlewis1111]

If im taking 40mcgs a day when would you take them together split up so on what do you guys think

 

[Hardcore210]

I'd do 20mcg bilaterally in the muscle group trained that day. ie, delts -- 20mcg left, 20mcg right

http://www.outlawmuscle.com/forum/showthread.php?t=9738

 

[jlewis1111]

thanks