I’ll share this ...

Mack

YourMuscleShop Rep
So guys I competed in 4 shows this year

I’ve taken two First Place spots and several second and third place spots.

Being older I do master divisions and open men’s.

So my last show I came in dry and totally shredded

Took a 1st place

Final show of the year I decided to come in big and heavy and just have fun

2 weeks time in between the 2 shows

And at the 10 day mark in between the 2 shows I had gained 28 pounds

Lol

No joke
 

Evobyte

Member
So you were still shredded to the bone 28lbs heavier? Da fuq. I wish I could gain 28lbs and still be shredded..

Where you doing anything different to gain that weight in-between shows?
 

Mack

YourMuscleShop Rep
I dropped 10 pounds the final week

Competed 18 pounds heavier

Took home 1st

Beat out a guy 40 pounds heavier than me and what seemed like 8 inches taller

Dbol
M1T
NPP
Test
Mk677

Wet compounds high doses
 

Mack

YourMuscleShop Rep
Currently cruising on test/EQ/Deca

Addind Dbol and A-Bombs in February. And GH.
 

vicious cycle

Active member
So guys I competed in 4 shows this year

I’ve taken two First Place spots and several second and third place spots.

Being older I do master divisions and open men’s.

So my last show I came in dry and totally shredded

Took a 1st place

Final show of the year I decided to come in big and heavy and just have fun

2 weeks time in between the 2 shows

And at the 10 day mark in between the 2 shows I had gained 28 pounds

Lol

No joke


Can you share your diet? Especially the last two weeks.


Sent from my iPhone using Tapatalk
 

Mack

YourMuscleShop Rep
So you were still shredded to the bone 28lbs heavier? Da fuq. I wish I could gain 28lbs and still be shredded..

Where you doing anything different to gain that weight in-between shows?
No I was cut and bloated
Took last place
The week before I was 18 pounds heavier and win a local show -cut and hard enough
190 / 198 NPC Nationals dry to the bone hard and sliced
208 hard and cut enough to win a local show
216 - cut but bloated and over carbed - it was a mistake
 
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