Benefits of Lion Mane
- Thread starter Resilient
- Start date
aalosio
Well-known member
I used onnit shroom tech Solarray cordyceps and high doses of lions mane for at least 6 months. Didn't notice a damn thing but maybe it'll help me out in the future who knows. Huge waste of money. I've wasted well over $10,000 on supplements throughout the years . The only thing I'll ever take now is a multivitamin and eat very healthy. The last waste was a years worth of NAD+
I understand man I've tried all sorts of supplements. I guess I try to make these posts to help people give them a possible way to help. I don't trust big pharmaceutical companies for the most part . I got into nutrition and exercise and supplements when I was sick as a kid. I wasn't getting enough vitamins and absorbing enough. If you look up digestive disorders if you would like to look up don't get the vitamins and don't absorb food the same way others do. I They told me I was never going to be strong and ill always be fatigued out and feel weak. And I lifted natural at 15 benching 225 and shoulder military pressing 225 and this is not to brag its to say we can all do unbelievable things when others say we cant i do beleive the supplements were helping me when i was really sick . I understand we need doctors and yes they can be right at times but certainly can be wrong. We are not number 1 in medical care anymore. Make sure you all get good doctors that watch over you there hard to find these days. Sorry for my rant
Last edited:
Mack
YourMuscleShop Rep
I’ve been on:
Hawthorne berry
Citrus bergamot
Milk thistle
almost a year now but have not been back to Dr to get bloodwork to see if this herb combination is actually doing anything to improve my lipid profile and liver values
however 1 supplement that has made a huge difference?
psyllium seed capsules
4 a day with breakfast or lunch and IBS is gone
psyllium seed totally put me back in control of my “movements” lol
Hawthorne berry
Citrus bergamot
Milk thistle
almost a year now but have not been back to Dr to get bloodwork to see if this herb combination is actually doing anything to improve my lipid profile and liver values
however 1 supplement that has made a huge difference?
psyllium seed capsules
4 a day with breakfast or lunch and IBS is gone
psyllium seed totally put me back in control of my “movements” lol
Is your liver values bad mack? I know alot of guys swear by tudca and nac combo or just tudca. It's good to keep the bowels moving though.
1977_Corvette
Well-known member
Multi vitamin, baby aspirin, apple cider vinegar with Mother & occasionally B12 shots are worth it for me. Everything else is just garbage.
aalosio
Well-known member
Now this is a great suggestion.
Backed by real science. They still give NAC injections for Tylenol overdoses in the hospital
aalosio
Well-known member
I crush up Metamucil graham crackers in my oatmeal every morning and take n almost a perfect deuce every time. I did an experiment on hawthorn berries / Olive leaf extract for my blood pressure and it didn't do jack shit. Now I just take a small dose of telmisartan now on cycle. Look at all the real health benefits about that drug. they're pretty incredible Citrus Bergamot though A friend of mine swears by it for a Statin alternative.
aalosio
Well-known member
Don't brush your teeth after taking the apple cider . Drink it real fast that shit can erode the enamel off your teeth. It's so acidic but has many health benefits
1977_Corvette
Well-known member
It’s so good for my digestion & lowers blood sugar. I’ll be honest, i’ve been drinking it straight from the bottle for years ( i keep it in my desk at work ) & i’ve never brushed right after and i’ve had zero dental issues. I don’t drink a huge amount just a quick gulp usually 30 minutes before lunch, it does occasionally make me nauseous.
aalosio
Well-known member
It's pretty acidic though but probably not even worse than Coca-Cola. I'm not sure of that though ..I do know I had a motorcycle tank that was full of rust inside and I put three gallons of vinegar in there and shook it a few times and the following day it was like new.
1977_Corvette
Well-known member
I probably should to be safe. Like i said though, been drinking it straight for years and my dentist has never mentioned any damage from it during my checkups. I do it like a shot of 151, right to the back & down immediately followed by water. It really is a worthwhile otc supplement that works.
I wasted 1k on NAD+ as well. Stopped using it and started back on GH instead.
aalosio
Well-known member
151 ? I've did shots of 151 Bacardi back in the day but I doubt that's what you're talking about.
I've used ACV with great success. At one point, I was "pre-pre diabetic," according to my doctor. started taking ACV, and it lowered my fasting blood glucose levels to a point to where I was no longer pre-pre diabetic. I have to watch my blood sugar because diabetes runs in my family.
I take this stuff daily- first thing in the morning, i put a little shot of that along with organic lemon juice into a glass of water and chug. I like it. Makes you pee pretty quick too, i'd imagine it's a good daily/morning flush.