50 Years Old Mack Pic this week Down but Not Out!

Mack

Mack

YourMuscleShop Rep
I’m turning 50 in a couple of weeks. My training this year has been very sub-par.

I’ve been on low dose test and low dose primo only for months now.

all considered I’m still hanging on not too bad6D725143-F0D8-4240-81E3-420857434663.jpeg
 
N

norp

Active member
Cheers!
58 here and never let my gym membership laps since the age of 19.
Second half isn't so bad if you worked out for the occasion.
 
Mack

Mack

YourMuscleShop Rep
1977_Corvette said:
What is your HGH protocol throughout the year? Look huge for any age !
Click to expand...
Last year I ran GH 12 months. For about 3 months of that I ran 10 units a day.

the other 9 months about 4 units a day

when I ran out of GH I switched to a combination of IGF1-LR3 and IGF-DES which I split the injects 5 days a week into each bicep

I felt pretty confident I was getting nice results from that too

I’ve not ran any IGF for over 7 months now and it’s been a year since I’ve used GH

biggest thing I noticed was being able to stay very lean at a heavier body weight while on a lean Bulker and fast muscle recovery

I was doing a double split 5 days a week and the 6th and 7th days it was just 1 workout per day

I was spending about 18 hours a week in the gym weights + cardio and that was even while on a lean gainer in between shows when I had 6 weeks to train up then 6 weeks to train back down

seemed like adding GH enabled me to do anything and get away with it
 
Mack

Mack

YourMuscleShop Rep
I offer coaching and I don’t ask for much in return if anybody is seeking a coach

PM me
 
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