*** - All the Info is Here!
some guys were asking for info...i copied and pasted this from another board
*** - By the Guru
*** - By Monte E. ďDNP GuruĒ
About Monte - Poor fella got busted for selling ***!
This is an educational article covering different aspects of *** and is intended only to educate the reader about ***. This article is far from comprehensive, but it should provide a good background to get the reader started on learning about ***.
In this article I will attempt to cover the following topics regarding ***:
Mechanism of Action
Dose and Cycle Recommendations
Side effects/ risks
Recommended supplements with ***
*** stands for 2,4-dinitrophenol. This is a chemical that was once used in the early 20th century to ignite dynamite and cast a yellow dye on wood and other handcrafts. A few years later demographical statistics showed that employees who worked with *** everyday tended to lose weight, often rapidly. One fall out from this was a study conducted by Stanford University in 1920 showing that the ingestion of *** does in fact cause weight loss. This prompted physicians to prescribe *** to obese patients of that era. *** was on the market for 2 decades as a weight loss drug and was eventually taken off the market and banned for human consumption by the FDA because there was a report of cataract formation among female users of this drug which turned out to be false. This chemical is still deemed too dangerous by the FDA to allow it to come back to the pharmaceutical marketplace. Over the decades of research on ***, scientists have never shown it to have the ability to cause cancer or any other mutations despite the fact that itís a phenol and that most phenolic compounds are carcinogenic. *** is now only used as a research chemical and as a pesticide in a few states that still approve of its use. It is not illegal to own ***, but it is illegal to market it for personal consumption.
MECHANISM OF ACTION:
*** exerts its effects within the cell, more specifically within the membrane of the mitochondria. The advantage of intracellular mechanisms of action such as this is that a tolerance to *** cannot develop. To make a long story short, *** makes the process of ATP formation very inefficient. Why is this important? Because ATP is the energy unit needed to drive all our biochemical reactions in our body that is necessary to keep us alive. The cells in our body constantly need energy (ATP) to stay alive. The amount of ATP needed to keep a person alive depends on his/her basal metabolic rate. By making ATP formation inefficient, a personís basal metabolic rate can increase indefinitely, but for practical uses, basal metabolic rate can safely increase by 30-50% without putting oneís life in danger. It is not unheard of for people to lose up to one pound of pure fat per day while on ***.
If youíre not familiar with ATP, itís what the Calories that are stored in carbs, fats, and proteins are eventually turned into. In other words, the energy that is stored in the macromolecules are transferred to the ATP molecule, but *** disrupts this process. Instead of making ATP from macromolecules in the presence of ***, the potential energy is just turned into heat. This is very significant because ATP levels in the body will quickly diminish and cells want to replenish that storage by breaking down more fats, carbs, etc. As you can see, a patter quickly develops where ATP levels will constantly be below normal and the body will always be trying to burn more fats, carbs, and proteins to help replenish the ATP levels. This is no different than doing aerobic exercises such as jogging, biking, etc, except while on ***, the body is doing the aerobic exercise non stop 24 hours a day.
DOSES AND CYCLE RECOMMENDATIONS:
*** is not a drug for everyone, definitely not the beginner who just wants to lose a couple of pounds to look better with the shirt offÖ Without proper education on its use, *** can be deadly.
There are 2 forms of *** currently on the market, pure crystalline (100% dry) ***, and powdered *** (usually 5-10% moisture). The crystalline version is stronger and more effective, but more caution needs to be used while using it. It acts much faster, and the side effects also subside faster as well.
I recommend between 2-6mg/kg-bw per day for crystalline *** and 4-10mg/kg-bw for powdered ***. A beginner should always start off at the low end to assess tolerance. Trying this for the first time 2 weeks before a competition can be disastrous. A 220lb man is 100kg exactly. This means that if he is a first time user of crystalline *** then he should take 200mg per day. I suggest staying with this dose for at least 3 days to keep it safe, then slowly increase the dosage. 400mg/day can be used, but never take it all at once. Always split up the doses as far as possible, so for 400mg/day that would mean taking 1 200mg capsule every 12 hours. Only on rare occasions should someone attempt 600mg/day with the crystalline capsules unless itís used by a very experienced user and all the vital signs are closely monitored.
Cycle length depends largely on the individual. At first it was thought that a *** cycle should be limited to 10 days at the most because the thyroids shuts down and t4 to t3 conversion in the liver becomes nil, however, this is not the case. 10 days is a very arbitrary number. A person taking 200mg/day would have almost completely normal thyroid function at day 10 whereas if s/he took 600mg/day, t3 would be non existent after 3 days. While the t3 hormone plays a very large role in determining fat loss, it should not be a big concern while on *** because the fat burning capabilities of *** will more than compensate for the suppressed t3 levels. An advantage to suppressed t3 levels is that the body will burn much less muscle while still burning fat on ***. Normal t3 and thyroid function is restored within a week of stopping ***.
Ok, so how long should you do it? I suggest playing around with it and just go by how your body feels. It is not a bad idea to just take 2-3mg/kg-bw for 3-4 weeks. This causes less side effects and will have the same overall effect, but it will just take a bit longer. After you get used to 2-3mg/kg-bw, then another option is to up the dose by 1 cap and carrying that out for as long as your body can handle it because fatigue and a host of other side effects will eventually overtake you. If 2 caps/day is still too mild then repeat the above step with 3 caps per day spread out into 8-hour intervals.
Because of some water retention caused by ***, users typically find that they look their best 4-7 days after finishing their cycle when the water has normalized.
Take the last *** capsule 8 days prior to the competition date. Carb deplete after 3 days after the last cap. Carb load immediately 2 days prior to competition and stop fluid intake. This should allow for excellent glycogen super compensation within the muscles for a fuller look.
1. Carb deplete for 3 days prior to *** because *** will take a good 2-3 days to deplete the body's glycogen stores before it can efficiently burn stored fat.
2. Once on *** eat an isocaloric diet (33% prot, 33% fat, 33% carbs) and keep the calories at around maintenance level. Restricting carbs will put the body in a state of hypoglycemia and can be dangerous to the health and also the mental well being. *** also mimics insulin in that it shuttles glucose into the cells in the absence of glucose. This is great for fat burning, but when carb intake is too low the blood glucose can be at dangerously low levels as well. a more experienced user can switch up this ratio a bit. Either way it won't make a huge difference because it's mostly about the total calorie consumption.
This is what Iím proposing to be the optimal *** diet (for a high dose short cycle(s) and the end of a low dose extended cycle only):
50% carbs, 35% protein, 15% fat. Itís not a misprint; carbs are essential for *** to work properly. Keep in mind that itís only the percentage that changes and not the total calories. From this point it will get a bit complicated, but read over it a few times and you will get the gist of it. Iíll also try to keep it as simple as possible.
When fatty acids are broken down they need to be fed into an energy cycle for a complete break down so that more can be broken down later. The beginning of this cycle is called the citric acid cycle. Fats enter the citric acid cycle as a 2-carbon molecule called acetate and to start off this cycle it needs to bind to another 2-carbon molecule called oxaloacetate. Without enough oxaloacetate this cycle cannot proceed. With little oxaloacetate this cycle is slowed down, thus fat burning is slowed down. Where does oxaloacetate come from? Several sources, but the main one is from pyruvate, the end product of the first step of glucose (carbohydrate) metabolism. Without enough glucose in the blood, fat burning becomes very inefficient.
This is not to say the more carbs we eat the more pyruvate we can generate, therefore the more fat is burned. We only need adequate levels of pyruvate to supply the citric acid cycle of the necessary starting material for fat to enter, and then it will eventually proceed to be completely oxidized in the electron transport chain.
Donít worry about eating too many carbs while on *** because these carbs cannot be stored and are immediately used for fuel to try to replenish cellular ATP. While keeping the calorie level at maintenance level, it would be most beneficial to eat about 55% calories from carbs, 35% protein and 10% fat (mostly unsaturated). It may be optimal for fat burning to raise the carbs a bit more, but the protein should be high enough so that muscle catabolism is kept at a minimum when *** creates the huge calorie deficit in the body.
The least effective form of dieting while on a *** cycle is a fat diet, or ketogenic diet, but the high amounts of fat helps to slow gastric emptying, so you feel more satisfied for a longer period of time. This is one reason why I first recommended the isocaloric diet to beginners who may have trouble controlling their appetite while on ***.
Owner of hardcore-underground.com
Former owner of two bodybuilding forums
Heat- you will feel very hot while taking this. It is very similar to jogging a slow pace all day long, so be prepared to sweat a little. In some people a lot of sweat is not too uncommon. Body temperature will rise to about 101 degrees and sustain there. This is not too out of the ordinary. This increase in core body temperature causes a vasodilation effect throughout the body to help cool you off. However, evaporative cooling with the aid of vasodilation will not be effective when the surrounding environment does not allow for proper cooling. For example, being out in the summer sun when itís 90 degrees and high humidity can cause you to rapidly overheat to dangerous levels. Avoid hot environments at all costs. Stay indoors if you choose to use it in the summer and only go outside briefly when itís absolutely necessary. Dehydration can cause the body to not regulate temperature properly and rapidly overheat as well. Drink 1-3 gallons of water daily depending on *** dose.
Water retention- this is very closely associated with heat. When the vasodilation occurs due to the rise in body temperature, blood vessels expand, causing an increase in blood volume and subsequent water retention. Also, an increased blood volume leads to decreased pressure, which would lead the body to try to store more sodium and cause even more water retention. All the water retention will subside within a week after stopping the *** dosage, but often sooner than that. Popular diuretics are not very effective against *** induced water retention because these diuretics mainly focus on one aspect of diuresis and that is suppression of the anti diuretic hormone (ADH), but the cause of water retention from *** is independent of ADH. While diuretics will get rid of some naturally stored water, it isnít getting rid of enough water that would make a competitor presentable on stage and would put the user in jeopardy of death or serious health complications due to potassium depletion.
Lethargy- This is the biggest problem associated with *** and is somewhat associated with the insomnia that I will cover later. As you have learned *** depletes the body of ATP and without ATP you have no energy. It literally feels like youíre jogging a marathon all day long without a break. Of course the extent of the lethargy will depend on the dose, but it is not uncommon for people to be almost bed ridden. Walking to the kitchen to get food will be a chore. Even eating the food can become very laborious. This will subside within 24-36 hours of stopping the doses.
Insomnia- sleeping will be very difficult for some people, not because of the familiar central nervous stimulation experienced with ephedrine and caffeine supplementation, but because it gets so damned hot. Many people including myself find it very difficult to sleep when weíre sweating in our beds. The best way to combat this is to sleep with 2 fans from both sides of the bed and the air conditioner cranked up. Obviously if you have a significant other that you sleep with then it would be wise to sleep in separate beds for parts of the cycle.
Shortness of breath/ rapid breathing- this is common when the dose is at the upper limits. The breathing will seem like youíre jogging even while youíre sitting down and doing nothing. It will seem like you can never catch your breath. Doing anything active will make you even more out of breath and this can become dangerous. When breathing becomes irregular, you should avoid doing any aerobic or strenuous activities. This means no working out (not like youíll have any energy to do so anyway).
Dehydration- a very serious side effect. If hydration levels are not adequate it can predispose the body to severe overheating and possibly death. Water needs to be replenished on the order of 1-3 gallons per day.
Electrolyte depletion- this is caused by excessive water and salt loss through sweating. Drinking water will replace fluids, but not electrolytes. Best way to replenish salts is to drink v8 juice. This can lead to a host of other problems if not remedied including excessive lethargy, low blood pressure, poor cardiac function, nausea, diarrheaÖ
Nausea- This is a common side effect that afflicts roughly around 30% of the users. There could be several causes to this: dehydration, electrolyte imbalance, low blood pH, and other unknown (by me) mechanisms.
Diarrhea- possibly due to electrolyte imbalance and undissolved *** that passes onto the large intestine causing osmotic imbalances. If this becomes too problematic the only thing to do is just to decrease the dosage or stop completely.
Headache- largely due to dehydration. In most people, forcing down a liter of fluids will alleviate the headaches.
Dry/ sore throat- I donít know the cause of this one, but it is pretty common among users and seems to manifest itself the most during sleep and may contribute to the insomnia.
Allergies/ dermatitis- this is relatively rare. Iíve been in contact with nearly 500 people who have used *** and I would estimate about 30-40 of them have experienced allergic reactions to ***. The allergies manifest themselves first as phantom itches (itching without any rashes or redness) around the torso in some people. It will later develop into rashes and or hives around the body and possibly spread to the face, neck, lips, and scalp area in severe cases. Any over the counter or prescription allergy medication (anti histamine) will cure the allergies. Also if youíre allergic to *** it doesnít mean you canít use it in the future. Allergies to *** seem to have a tolerance factor. It first gets worse, then better with successive cycles. So if you are allergic, stop immediately and start again 7-10 days later and repeat until you are no longer allergic to *** anymore. Allergies are also dose and length dependent.
Yellow vision- This is even more rare than allergies. Iíve only known about 15 people who have experienced this out of all the people I have come in contact with who have used *** in the past. It seems to be most apparent when you look at a white surface and yellow spots will appear on the white that you see. Iím not sure what exactly causes this, but it doesnít seem to harm anything and goes away within 1-2 days of stopping the doses.
1. Never start your first cycle with an optimal dose. Always play it safe and start low.
2. Never use *** if youíre going to be in a hot environment for an extended period of time.
3. Never take any diuretics while on ***. This includes excessive alcohol. While mild diuretics like alcohol will make you much more uncomfortable and hotter, a harsh diuretic like lasix will kill you when taken with ***.
4. If oral temperature rises to 103 then discontinue use until temp is completely down to normal.
5. Do not attempt to work out very intensely. When itís hard to find the energy to go to work, donít push yourself thinking you can get a good workout in. Long cardio sessions can be especially harmful for your health. It would also raise cortisol levels through the roof and will be very catabolic to muscle. Donít sweat the cardio when on *** because *** will make you burn fat. Stay away from the treadmill!
6. If allergies arise take some allergy medication and if that isnít strong enough then stop the doses for at least 10 days before restarting.
7. Watch your electrolytes. Carry a bottle of v8 juice with you. One 8-ounce serving of v8 has 900mg of potassium compared to 35mg of potassium in 8 ounces of Gatorade. Aim for 3000-5000mg of potassium (not all from v8) per day. Fresh meats and vegetables also have a lot of potassium in them. Sodium is very important too, but is usually not hard to get in the diet. Magnesium can be obtained from supplementation.
8. Hydration. I canít emphasize this enough. Not only will proper hydration levels make you feel better and prevent overheating, but it will also make the cycle more effective at burning fat.
Antioxidantsóone of the most effective will be the fat soluble vitamin E. I recommend 800 to 1000 iu of vitamin E per day of the cycle to combat the host of free radical damage caused by increased fat oxidation.
Glycerolóthis can be important to help maintain muscle hydration and prevent catabolism. It comes in liquid and can be bought over the counter. Take 3-4 tablespoons per day.
Potassium citrateóif blood acidity becomes a problem then potassium citrate can help buffer the acid. About 2-3 grams will be very effective, but 1 gram will do the trick as well.
Ephedrine--this can cause increased mobilization of fatty acid from the adipose cells to get them into the blood where they will be used for energy and burned. In short, ephedrine puts the fat in a place where *** can burn it.
*** is the most effective fat burner and perhaps the most complicated drug in the bodybuilding community and should not be taken to lightly by average dieters striving to lose a couple of pounds. The side effects are serious and numerous, but if used correctly, none of the side effects are permanent. Despite these numerous side effects people still use it because it works when nothing else will. I hope this article sufficiently educated you on ***. If you choose to use it please do so with caution and use this and other literature as a guide to help you on your way to a new physique.
Owner of hardcore-underground.com
Former owner of two bodybuilding forums
The basics first. *** is a classified as a chemical poison. Itís mode of action is to disrupt the ETC (electron transport chain) and cause uninhibited exchange of protons. This exchange of protons is what is responsible for making ADP into ATP. NOTHING can stop the disruption of this process once it starts. *** works no matter what! High or low T3 has nothing to do with whether or not *** affects the mitochondria and burns off extra energy. *** gets into the cell and into the mitochondria and causes proton release. No other hormones are needed or noted.
Even so, it works in much the same way as clen or ECA or PPACA or thyroid. They ALL cause the metabolism to speed up. These all work via the mitochondria as well, although the non-*** diet drugs work on the receptors first and *** goes directly to the mitochondria, the results are the same which is speeding up the metabolism to burn fat.
Some other important facts you should know are how ephedrine and beta-3 activation drugs work.
These both cause uncoupling of the ETC chain just like ***! Ephedrin works part of its magic via beta-3's and much research has been done looking for a magic beta-3 drug. Why, we have it and it is called ***! If you are sitting around and something is making you hotter, you are most likely experiencing an uncoupling of the ETC chain. No big deal, but *** just causes a greater effect.
I knew there was a reason that you CANNOT die from *** usage, at least the doses many are doing. I talked to a couple people about this but just couldn't find the info to prove it. Ok, so what does *** do? It uncouples the ETC or oxidative phosphorylation as was elaborate upon above, allowing electron flow to go unchecked at maximal rate and resulting in heat production and ATP depletion.
ATP depletion is the key. What condition exists when you have totally exhausted all ATP and no more is being created? A very good instance we all know about is when you are dead and it is called Ďrigor mortisí. Rigor mortis results because no more ATP is binding to the myosin head of the sarcomere in the muscle fibers.
So what does this have to do with us? No one has ever had rigor mortis on *** or even severe cramping that has ever been documented. Furthermore, and to be more specific as to the uncoupler ***, the electron gradient is collapsed and it runs unchecked at maximal as I have explained above, but as the gradient continues to increase electron transport becomes more difficult and the process SLOWS! Additionally, under very large artificially created electrochemical proton gradients, normal electron flow stops and may even result in
REVERSE electron transport flow!
All that was complicated and here is what it means. The respiration chain has a safety mechanism which allows for feedback controls to keep you from killing yourself. This is also another reason you will not want to do *** for long periods. If you have taken enough as to create a large gradient the flow of electrons your burning of calories might even STOP! This will happen if you donít eat enough calories and appears to be more detrimental on a high fat type diet because as you will see below, glucose can ameliorate charge differentials in the mitochondria and at the cell surface while on ***.
*** works NO MATTER WHAT! It uncouples the electron transport train (ETC) and there is nothing you can do to stop it. Some have said it doesn't work after a small dose or only after taking *** for 2 days or so. I think they are the same kind of person who would take a drink of beer and say, 'Oh, I'm not drunk so alcohol doesn't work'! Alcohol still affects your brain cells and hormone levels and slows down the metabolism. Just because you didn't drink enough to be drunk doesn't mean nothing happens!
*** is anti?proteolytic. This means *** does not break down protein via the mechanism through which *** works. *** is actually better for you than cardio because exercise is PROTEOLYTIC which in itself is another reason to not be doing a high fat diet. High fat diets and exercise both lower insulin and raise glucagon levels which cause breakdown of protein. It is a proven fact that 10?20% of energy from exercise comes from AA breakdown as well as release of glutamine from the cells. *** burns calories and does not affect hormone levels. Someone said something about it causing ketosis which is likely if you don't eat any carbs, but *** is not, by itself going to affect insulin levels like glucose disposal agents metformin or phenformin.
*** is not going to be advantageous to muscle building. THIS DOES NOT DISAGREE WITH WHAT I WROTE ABOVE! It is anti?proteolytic via its mode of action, BUT if there is not enough energy in the cells to build muscle it ain't gonna happen. Again, diet is key.
*** is one of the SAFEST drugs you can take!!!!! Why? Am I nuts?! I am basing this on ***'s mode of action. *** has one purpose and mechanism and affects nothing else, but the mitochondria. *** does not affect hormone levels as do clen, ECA, T3, etc. It has no side affects that you don't expect such as shakes or cramping. Compare *** to some of the Drugs the FDA has approved and look at their side effects and then tell me what is safer! HAHA!
After you read this study you need to ask yourself, need I say more? In the earlier paragraph on the mechanisms of *** on the mitochondria I explained the safety mechanism which could keep *** from being totally depleted of ATP. Some were saying ATP depletion would result in cell death. The study below illustrates another mechanism which I didnít know about. The crux of it can be summarized by this sentence: ĎThe failure to find a reduction in ATP concentration in either fibre type during prolonged exercise in the face of a progressive increase in the number of fibers showing little or no glycogen concentration suggests that protective mechanisms exist that prevent an energy crisis. The nature of these protective mechanisms remains to be elucidated. Ď In other words,
When glycogen is gone there is a mechanism which keeps ATP from being depleted which is unknown at present!
Energy metabolism in human slow and fast twitch fibers during prolonged cycle exercise.
*** will make you breathe harder via a mechanism called cellular hypermetabolism. You arenít going to die if you are breathing hard! *** works by increasing ventilation and oxygen consumption via hypermetabolism of the cell. *** makes you breath hard.
How to feel good on 600mg of ***!
This is not an advertisement because I sell more encapsulated *** for research than I care to spend time making. Note: I sell it for ĎResearchí
The longer I took *** the more I realized those who had originally recommended *** use were not looking at the big picture, and they had most likely never used it or mixed it themselves, and/or were just complete morons!
You die on *** from heat related to overdose.
You die from dehydration resulting in heat exhaustion and then heat stroke.
You can do it on high fat-low carbohydrate type diets.
NO YOU CANíT!
High fat-low carbohydrate diets are based on keeping your blood sugar and insulin low. *** will also drive down your blood sugar, so if you want to have blurry vision due to low blood sugar and feel like hell, you go right ahead.
Glucose also has some beneficial cellular effects when used with ***..
Myth #3. You will go blind.
Right! If you do high fat-low carbohydrate diets and donít keep your blood sugar up and/or donít take pyruvate.
You canít work out on ***.
Yes you can, if you know what you are doing and which I am about to tell you.
As you may already know you, should be taking the following per day.
1200-1500mg magnesium in 2-3 divided doses.
2-3000mg vitamin C.
1200IU of vitamin E
200mcg of selenium.
1000-2000mg of calcium (canít take it with the magnesium, though. Take it before bed)
Melatonin if you canít sleep and it is also one of the best and cheapest anti-oxidants.
50mg of zinc a day
one iron tab as hemoglobin is a protein as well.
A potassium gluconate tab or two a day
Taurine at 3g a day.
glutamine at 15g a day sublingual or with carb/protein drink.
Owner of hardcore-underground.com
Former owner of two bodybuilding forums
I think taurine will be most beneficial for cramping and holding onto water. I have worked with some mountain bikers that were having trouble with cramps and had tried using the proverbial potassium supplementation cure and it didnít work. I had them take the taurine and magnesium and the cramping went away. Taurine is also give to people who have leg cramps at night at a dosage of 3-6g a day resulting in total alleviation of the cramps. Clenbuterol depletes the liver of its taurine supply which changes the osmotic pressure and therefore stops T4-T3 conversion. Taking supplemental taurine can alleviate this.
glutamine also regulates water, but is a bitch to take and unless you want your small intestine to absorb most of it you have to take it sublingual. You can fool the body a bit by putting it into your carb/protein drink after you work out or by taking 2g doses throughout the day. glutamine ALSO causes a rise in insulin.
IF you are on clenbuterol, pyruvate and glycerol will help you a little, and I don't know why, but I still got some cramping on clen after an event even on P and G. The latest research I have indicates that the reason clen may cause cramping is due to TAURINE depletion so by taking the 3g a day taurine you should be able to ameliorate those effects as well and keep your thyroid levels normal as well.
In addition to the vitamins and minerals you should be taking:
3-6g Pyruvate (P)
3 tablespoons Glycerol (G)
If you can't get the G and P go right to the taurine which may be cheaper as well.
Glycerin (glycerol) is avail in the skin care section of your pharmacy and 4oz is about1?2 dollars or there are larger versions in white bottles and the brand name is H something. Just buy it from a vet and a gallon is around $20!
I felt like shit when I went above 400mg and sweat profusely on single large doses of 600mg and 800mg which lasted for 2 days. I weigh around 95kg (210).
The object of the *** dosing with the glycerol and pyruvate was to test their benefits on what is considered an overdose of *** while maintaining my exercise level in the middle of summer.
Here is what I was taking:
600mg of *** which would be 6mg/kg which is well above the recommended 3-5mg.
*** is said to have a half life of 36 hours and this is what I have based the following dosing scheme. I also have anecdotal evidence that *** can last 48 hours or more. When I took an 800mg dose after 3 days on 300mg a day I sweat for 48 hours straight and that 800mg was the last dose I took.
You have to divide the 600mg into two doses of 300mg 12 hours apart.
After you hit your 600mg limit you donít take the next 300mg for 36 HOURS from the first dose!
So, if I took the first dose at 6AM on Sunday morning and the second 300 mg dose at 6PM Sunday night, the 3rd dose would not be until 6PM on Monday evening. The fourth dose would again follow 12 hours from the 3rd which would be at 6AM on Tuesday morning.
I am also taking EC with this just for fun although at only 2 x a day for the EC to keep energy levels up and lessen the carb craving that goes with ***.
How am I not sweating all over the place and not feeling like shit and/or dehydrating in the middle of summer while going on hour or longer rides in 85 plus heat?. Let me tell you again that I hated the way *** made me feel
YOU HAVE TO TAKE GLYCEROL AND PYRUVATE!
I donít know if you can take one without the other because I was using the glycerol (G) and pyruvate (P) to enhance endurance and stem dehydration which I am very prone to. I think, however, that you will have to do them both as there may be a synergistic benefit. I have taken G alone and while you have more water to hold on to, you just seem to sweat more which is also backed up by the research. The G-P cocktail let me drink Ĺ my normal volume of water on rides and that is what made me try the ***-ECA experiment.
Glycerol dose. YOU ONLY NEED 1 TABLESPOON 3 TIMES A DAY! One in the morning, one in the afternoon and one right before bed. Donít listen to the researchers who tell you to take 1 gram for every kg body weight 1-2 hours before and event. They are idiots and obviously have never taken it or asked the athletes how they feel. Let me tell you, you feel awful taking that much glycerol! You feel bloated and sometimes get a headache and you piss A LOT! 1 tablespoon 3 times a day comes out to Ĺ what they recommend to take 2 hours before an event. The glycerol keeps your muscles hydrated and limits the sweating. It will fight the dehydrating effects of the ECA. As we know, *** is carbohydrate/fat specific and glycerol also is a 3 carbon carbohydrate source that canít go to fat!. Glycerol also increases power output which may be an added benefit of the type of carb source it is. Glycerol is converted to glucose in the liver and in the liver is where it stays for the most part and does not, therefore, raise insulin levels.
Before I explain the pyruvate, let me tell you that glycerol and glycerin are the same thing! A good recipe for taking your glycerol is 1 packet of Kool-aid, 1/8 cup sugar, 1 tablespoon glycerol and 32-oz of water. The glycerol makes the kool-aid taste like OJ because there are alcohols and fermentation products in the OJ which the glycerol mimics.
Pyruvate dose. 2-5grams a day. Start out at 900mg or so 3 times a day and go up from there. I am at 1.5g 2-3 times a day and if you donít work your way up it will give you gas and the runs. As I mentioned above, I think the P is working synergistically to hold on to the water in your muscles. Additionally, it is another 3 carbon energy source and/or it is manipulating the Krebs Cycle intermediates and allows for a different energy production pathway. Pyruvate changes/manipulates an ATP/energy pathway and decreases lactic acid output and if it ainít the Krebs cycle I donít really care. It works.
Some abstracts on the benefits of pyruvate.
Pyruvate and the heart and glucose and insulin.
Now you have a recipe on how to feel good on an overdose of ***! To recap you need:
3 Tablespoons glycerol 3x a day.
1g Pyruvate 3x a day.
Taurine at 3g a day.
*** at 36 hour intervals.
Owner of hardcore-underground.com
Former owner of two bodybuilding forums
What you want to keep in mind
Everyone is different.
Donít take it on an empty stomach or it will feel like you have indigestion for most of the day.
I wanted to stress not to just go balls out (5mg/kg) and you should move up gradually on *** for your first experience.
If you have an allergic reaction with red spots and itching then stop the *** and get some Benadryl and then you should be able to start again.
The type of diet will also affect how you feel, as well as the type of workouts you are doing. These are variables you also will have to figure out for yourself. The logic of my dieting regimen follows that while you are *** all the glycogen/glucose is being scavenged to provide ATP for the mitochondria so you will want to eat a regular diet. High fat BO is not going to help you build muscle even though *** is anti?proteolytic (protein sparing).. Furthermore, when you eat fat it is more likely to go to fat! That is scientifically proven. So if I'm trying to burn fat, why would I want to eat it right back?
*** is anti-proteolytic which means it uses carbohydrates or fats exclusively to supply energy for the mitochondria and does not facilitate muscle breakdown, however, this does not therefore mean *** is positive for muscle building. The cells are running on overdrive and they are not going to be looking to make themselves bigger which requires even more energy.
Everyone is different and other supplements you take will affect your results, but as a whole, most people are not going to do well or feel well on high fat and ***. I also have found that taking particular supplements helps with how will you feel while on the ***.
I feel better when I don't do huge carbs, however, when I don't do any as in high fat type diets, my workouts suffer just the same. Each individual has to decide for themselves and put those factors into perspective with what their goals are and how fast they want to accomplish them and how bad they are willing to feel for the desired weight loss.
WARNING: DNP will turn everything and anything yellow including skin, clothes, carpet, and hair. I dropped a capsule in my *** container and bent over to look for it and my hair touched the edge of the container and my hair got dyed yellow! My hair did not even touch the ***, but just the side of the container for about 2 seconds! *** for the most part is not removable or bleachable with normal chemicals. It will also track. By that I mean, you think you have washed it off your hands and you touch something and later you see yellow spots on what you touched. If you are making caps you need 2 pairs of gloves, at least, as the *** goes through the first pair due to an atrraction it has for moisture. *** sublimes and floats. Due to this sublimation it will land on EVERYTHING if you leave it out even if there is no air circulation. *** goes through EVERYTHING including plastic, hdpe plastic, pet plastic, plastic bags, nitrile and latex gloves. It can be washed out of clothing with hot water and detergents that have phenolic compounds in them such as Tide. *** is not solvated by laquer thinner, acetone, paint thinner, or turpentine or any of the common organic solvents. If you wash your hands immediately after touching *** with gamma-butyrolactone, otherwise know as GBL and use to make GHB, and then a detergent such as Dawn dishwashing soap, the stain will come out for the most part.
I have to say that a certain guru which some people keep quoting is what I feel to be a very unreliable source. I will give him credit for bringing *** to the forefront, but I will bet you a million bucks that he has never done it or mixed it. Here is a quote that bears this out; 'I don't see what the worry is about everything turning yellow? I have no problems, I just dry it out and cut it with a credit card and cap it.í
That is total BULLSHIT!. Anyone who has used or mixed *** powder knows that it will get on EVERYTHING and turn it yellow. It goes through plastic bags. Just today I was sending someone 3g for research and I put it into a ziploc and 2 hours later I came back and the envelope under the bag was YELLOW! It goes through 1 laver of rubber gloves. It turns white HDPE bottles yellow. It floats everywhere. I had to put my stuff in a hood because it got on everything I had sitting out and I had to wash all my glassware and scales before I could use them again. *** floats by sublimation which would be known just be reading the safety sheet or the Merck Index.. On the basis of that statement alone I have some real problems believing anything he says on the subject, but another famouns quote is, ĎDNP will raise your body temp high enough to kill you!í This also proves that he has never done it because as you will find, your body temp only goes up about one degree. Ok, enough about the fake guru.
Someone just asked me if the shit I sent them was real. Well, if you want a test then rub it on your hands and throw some on your carpet. When your carpet has to be replaced because NOTHING can remove the yellow and you look like a total ass because your hands are bright yellow, then you can ask me if it is real!
Mostly people are taking *** for 1 week at a time because it exhausts you and you sweat a lot, usually that is what I do, but due to my Ďworkí with *** I got a dose while on an ECA week and that combination of ***-ECA was like methamphetamine. In fact it was better because it had less side affects. I would venture that ***-PPACA would also have the same methamphetamine effects. At this time I do not know, however, whether PPA works on the same receptor so I would not do them back to back in cycles. ECAY where Y is yohimbine is also a combination that has meth type benefits. Clen-*** did not exert any magical meth benefits that I noticed.
Have not taken PPACA or PPACA-*** or PPACAY.
Tyramine and yohimbine are awesome and someone that I hold using it was getting goosebumps and asked a pharmacologist what the goosebumps were about. The pharmacologist told him that it meant he was burning a lot of calories. I love this combination and it is just like meth due to large releases of NA although it only lasts 4 hours or so.
*** also Ďupgradesí the effects of clen. If you have used clen before and it had/has stopped working, then *** will bring back itís glory.
I like to keep the clen and *** a week apart due to the affects they have on T3 although they work on different mechanism it is just a precaution to keep from shutting down the T3. You could add Y to it for an added benefit which will not cause downgrade of anything. Reports on ***-Y indicate a higher rise in body temperature on this combination.
Due to the systemic affects of ***, it affects EVERY cell in the body that has mitochondria, including smooth (digestive) and muscle and fat as well, you will not see a significant rise in body temp like you see with clen or ECA. Clen and ECA work primarily on muscle cells and that causes a rise in body temp just as if you were working out. I donít know why this is such a difficult concept for some to understand, but I was sweating like hell recently, and I took my temp and it was 95.8. ON ***!
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