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Old 05-09-2020, 04:13 PM
jhntruevine's Avatar
jhntruevine jhntruevine is online now
Senior Member
Join Date: Feb 2009
Posts: 683
Default Resistance bands & dumbbells

Training at home these days but still putting in the work.



Last edited by jhntruevine : 05-09-2020 at 04:19 PM.
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Old 05-09-2020, 04:25 PM
tbsxmcr16 tbsxmcr16 is online now
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Join Date: Mar 2006
Posts: 88

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Old 05-15-2020, 02:23 PM
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Mack Mack is online now
PMroids Rep
Join Date: Jul 2012
Location: Birmingham UK
Posts: 10,329


I’ve gone old school. Ordered springs and a bull worker stick weeks ago

The springs (chest expander) are crushing my rear delts

Slow static contractions, squeezing

Totally different stimulation than DBs or machines
Please Note: All orders All Payments and All inquiries as to the progress of your order are done Via the Website
If you have any questions make a post here in the PMroids section so we all can participate!PROMO CODE: 2K21 major freebies and discounts!!!
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