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#1
05-09-2020, 04:13 PM
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Resistance bands & dumbbells
Training at home these days but still putting in the work.
http://www.imagebam.com/image/7922841343215326 http://www.imagebam.com/image/d020b11343215327 http://www.imagebam.com/image/46a47c1343215329 Last edited by jhntruevine : 05-09-2020 at 04:19 PM. 
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#3
05-15-2020, 02:23 PM
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Nice
I’ve gone old school. Ordered springs and a bull worker stick weeks ago The springs (chest expander) are crushing my rear delts Slow static contractions, squeezing Totally different stimulation than DBs or machines
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