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  #1  
Old 04-11-2018, 05:51 PM
ohnoudidnt ohnoudidnt is offline
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Default Some gains being made..

As many of you know, I posted a picture about 2 years ago where Mack roasted the fuck out of me. I'm actually a few pounds lighter but 10 times the size lol. Here is the update.

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  #2  
Old 04-11-2018, 08:48 PM
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Gawd damn mid lower back thickness like a slab of brisket beef loin

Rear delts poppin 3D

Well done
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Old 04-11-2018, 09:18 PM
ohnoudidnt ohnoudidnt is offline
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Quote:
Originally Posted by Mack View Post
Gawd damn mid lower back thickness like a slab of brisket beef loin

Rear delts poppin 3D

Well done

😂😂😂😂 Now you got me hungry.
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  #4  
Old 04-12-2018, 02:26 PM
nhbskull21 nhbskull21 is offline
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Power lifting does a body good
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  #5  
Old 04-12-2018, 03:21 PM
ohnoudidnt ohnoudidnt is offline
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Power lifting does a body good
You can say that again.
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Old 04-15-2018, 07:16 PM
ohnoudidnt ohnoudidnt is offline
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So these were taken yesterday. My poor arms and chest suck dick still but I'm actually only down 2lbs since I started lifting after surgery.
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Last edited by ohnoudidnt : 04-15-2018 at 07:34 PM.
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  #7  
Old 04-29-2018, 08:58 PM
ohnoudidnt ohnoudidnt is offline
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Quote:
Originally Posted by ohnoudidnt View Post
As many of you know, I posted a picture about 2 years ago where Mack roasted the fuck out of me. I'm actually a few pounds lighter but 10 times the size lol. Here is the update.

Sent from my SAMSUNG-SM-J120A using Tapatalk
Bop bop. Less than 4 weeks out from my first meet and I'm sitting at 199.6!

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  #8  
Old 04-30-2018, 07:28 AM
Scott311 Scott311 is offline
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Wide back dude! What gym is that?
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Old 04-30-2018, 07:46 AM
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Quote:
Originally Posted by ohnoudidnt View Post
Bop bop. Less than 4 weeks out from my first meet and I'm sitting at 199.6!

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Gains definitely made. You look a lot leaner in the second picture for sure
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  #10  
Old 04-30-2018, 09:13 AM
ohnoudidnt ohnoudidnt is offline
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Wide back dude! What gym is that?
YouFit, where I work. 😂😂
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  #11  
Old 05-02-2018, 11:08 PM
ohnoudidnt ohnoudidnt is offline
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3 1/2 weeks out, sitting at 197.4!

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Old 05-11-2018, 05:37 PM
ohnoudidnt ohnoudidnt is offline
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Sitting at 198.8
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Old 05-11-2018, 05:39 PM
ohnoudidnt ohnoudidnt is offline
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198.8, competition weight. Arms, chest and shoulders look like shit but the lighting works wonders.

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  #14  
Old 05-12-2018, 06:37 AM
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Nice

Keep Poundin!!!
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  #15  
Old 05-12-2018, 04:28 PM
ohnoudidnt ohnoudidnt is offline
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Quote:
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Nice

Keep Poundin!!!

Thanks Mack! I'm thinking about going up to 220lbs weight class in November but I need a lean cycle to pack on mass and strength.
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  #16  
Old 06-25-2018, 01:10 PM
ohnoudidnt ohnoudidnt is offline
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4 weeks, 5 days out from my next meet.

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  #17  
Old 06-28-2018, 08:35 PM
ohnoudidnt ohnoudidnt is offline
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Ok, so zero pump and end of day looks. I'm getting leaner, lighter and stronger. It's insane!

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  #18  
Old 07-14-2018, 08:48 PM
ohnoudidnt ohnoudidnt is offline
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2 weeks out.

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  #19  
Old 09-01-2018, 10:56 PM
ohnoudidnt ohnoudidnt is offline
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2 recent photos..




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