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  #51  
Old 10-14-2019, 04:08 PM
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Bout to crush a back day.

Pull ups to 40
Tbar row
Incline DB row
Facepulls
DB SkullCrushers
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  #52  
Old 10-14-2019, 09:06 PM
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Nice quad thickness
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  #53  
Old 10-14-2019, 09:29 PM
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Quote:
Originally Posted by Mack View Post
Nice quad thickness
TY sir! They've got a long road back to par and an even longer road after!
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Everything said by me is hypothetical and therefor does not reflect my actual life.

There was never a genius without a tincture of madness. ~Aristotle (384 BC-322 BC)

It is the mark of an educated mind to be able to entertain a thought without accepting it. ~Aristotle (384 BC-322 BC)
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  #54  
Old 11-09-2019, 11:43 PM
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Ripped myself a hemroid squatting today I’ve never felt one “appear” like that before. New experience lol. Painful too! Finished the workout no biggie. My sleeps been really good and I think it’s really paying off. Tomorrow’s a nice Sunday rest day and I plan on utilizing it completely.
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Everything said by me is hypothetical and therefor does not reflect my actual life.

There was never a genius without a tincture of madness. ~Aristotle (384 BC-322 BC)

It is the mark of an educated mind to be able to entertain a thought without accepting it. ~Aristotle (384 BC-322 BC)
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  #55  
Old Today, 12:45 AM
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It's been a while but quick update on my current cycle and programming since I've added some new brands into the mix and have still been lifting.

Currently at the mid/tail end of a blast which I'm running~

500mg Test Cyp (Homebrew) weekly

500mg Test Enth (Singani Amps) weekly

400mg Tren Enth (Was DP Now, AVoGen) weekly

ADDING STARTING TONIGHT: 2iu HGH (AVoGen Bluetops) nightly aprox. 1 hour before bed, 5 days on 2 days off

~

I'll be finishing up the bottles of tren I received from AVoGen then dropping back into a cruise dose for a while.

For my programming I grabbed this free program Renaissance Periodization dropped mid pandemic and am still currently working my way through my first meso but I really like the splits and am seeing good progress.

My diet was sitting around 3500 calories split into around 560g carbs 60g fat and 200g protein but I've recently upped my protein and over calorie intake to 220-240g and aiming for 4k calories and left overs added into carbs.

I just grabbed some 100% rBGH/soy free whey protein isolate unflavored from True Nutrition to help hit those numbers but am still drinking casein before bed. I've been enjoying my weekends with my gf but making sure to hit my target macros best I can.
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Everything said by me is hypothetical and therefor does not reflect my actual life.

There was never a genius without a tincture of madness. ~Aristotle (384 BC-322 BC)

It is the mark of an educated mind to be able to entertain a thought without accepting it. ~Aristotle (384 BC-322 BC)
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