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  #51  
Old 10-14-2019, 04:08 PM
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DieViolent DieViolent is online now
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Bout to crush a back day.

Pull ups to 40
Tbar row
Incline DB row
Facepulls
DB SkullCrushers
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  #52  
Old 10-14-2019, 09:06 PM
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Nice quad thickness
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  #53  
Old 10-14-2019, 09:29 PM
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Quote:
Originally Posted by Mack View Post
Nice quad thickness
TY sir! They've got a long road back to par and an even longer road after!
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Everything said by me is hypothetical and therefor does not reflect my actual life.

There was never a genius without a tincture of madness. ~Aristotle (384 BC-322 BC)

It is the mark of an educated mind to be able to entertain a thought without accepting it. ~Aristotle (384 BC-322 BC)
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  #54  
Old 11-09-2019, 11:43 PM
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Ripped myself a hemroid squatting today I’ve never felt one “appear” like that before. New experience lol. Painful too! Finished the workout no biggie. My sleeps been really good and I think it’s really paying off. Tomorrow’s a nice Sunday rest day and I plan on utilizing it completely.
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Everything said by me is hypothetical and therefor does not reflect my actual life.

There was never a genius without a tincture of madness. ~Aristotle (384 BC-322 BC)

It is the mark of an educated mind to be able to entertain a thought without accepting it. ~Aristotle (384 BC-322 BC)
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