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  #1  
Old 11-01-2019, 08:21 AM
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BJJisLIFE BJJisLIFE is online now
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Default Probably the best nutrition crash course on the internet. Enjoy!

Milos Sarcev is in my opinion probably one of the most knowledgeable and meticulous when it comes to bodybuilding. In this video he goes over pretty much everything you need to know about conventional bodybuilding nutrition. I've watched this video probably 5 or 6 times over the years to keep me refreshed and I have yet to find anything better. I hope this helps you guys as much as it's helped me.

https://www.youtube.com/watch?v=-sxgC_wDNfI&t=907s
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Old 11-06-2019, 12:32 PM
MichHcky87 MichHcky87 is online now
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Originally Posted by BJJisLIFE View Post
Milos Sarcev is in my opinion probably one of the most knowledgeable and meticulous when it comes to bodybuilding. In this video he goes over pretty much everything you need to know about conventional bodybuilding nutrition. I've watched this video probably 5 or 6 times over the years to keep me refreshed and I have yet to find anything better. I hope this helps you guys as much as it's helped me.

https://www.youtube.com/watch?v=-sxgC_wDNfI&t=907s
thanks for sharing! ill make sure to watch that this week
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Old 11-07-2019, 09:13 AM
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BJJisLIFE BJJisLIFE is online now
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thanks for sharing! ill make sure to watch that this week
no worries bro. There's a lot of information in there.Enjoy!
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Old 11-07-2019, 10:16 AM
MichHcky87 MichHcky87 is online now
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Originally Posted by BJJisLIFE View Post
no worries bro. There's a lot of information in there.Enjoy!

Thank ya!!
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Old 11-07-2019, 10:27 AM
tmikes tmikes is online now
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Excellent video. I agree, one of the sharpest minds in the game. Started watching it.
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