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  #1  
Old 09-20-2019, 10:03 PM
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Mrsocal Mrsocal is online now
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Default The pump is real.....

Legs have grown about 1 1/2 in the last 12 weeks. This was post workout and could barely walk

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Last edited by Mrsocal : 09-27-2019 at 05:11 PM.
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  #2  
Old 09-24-2019, 05:20 PM
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Wow Image sites are horrible now a days..canít even keep a picture up 2 days
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Old 09-27-2019, 09:59 PM
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looking great bro, solid work.
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Old 09-28-2019, 10:53 AM
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looking great bro, solid work.
Thanks brother
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Old 09-28-2019, 02:35 PM
nhbskull21 nhbskull21 is online now
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You still doing the test tbol combo?
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  #6  
Old 09-28-2019, 05:40 PM
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You still doing the test tbol combo?
I did the tbol for about 8 weeks then switched to Tren E. Iíll be finishing that in 2 weeks. Gonna bump test up to 500mg from 200...keep running the hgh at 5iu and throw some humalog in there for about 6 weeks
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Old 01-13-2020, 02:19 AM
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Originally Posted by Mrsocal View Post
I did the tbol for about 8 weeks then switched to Tren E. Iíll be finishing that in 2 weeks. Gonna bump test up to 500mg from 200...keep running the hgh at 5iu and throw some humalog in there for about 6 weeks
200mg to 500mg test?

I never heard of someone on cycle running 200mg of test

That's like pointless IMO
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  #8  
Old 01-14-2020, 10:57 PM
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Damn bro looking great

You doing 5 units of gh daily 7 days a week or 5 on 2 off?

What’s the leg routine? 2x a week?
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Old 01-15-2020, 05:29 PM
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Great legs
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Old 02-17-2020, 05:33 PM
Fletch CT Fletch CT is offline
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Damn, leg day must be a fun fucking time for you. Great results with whatever your doing in the gym and in he kitchen bro
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  #11  
Old 02-25-2020, 04:44 PM
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Quote:
Originally Posted by MassBuilder600 View Post
200mg to 500mg test?

I never heard of someone on cycle running 200mg of test

That's like pointless IMO
Itís pointless if you run cycles of test. But when youíre on it year round itís not pointless to bump it up
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Old 02-25-2020, 04:46 PM
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Quote:
Originally Posted by Mack View Post
Damn bro looking great

You doing 5 units of gh daily 7 days a week or 5 on 2 off?

Whatís the leg routine? 2x a week?
Thanks Mac. Yea 5iu 5 on 2 off.
For legs I do quads on a Monday and hamstrings on a Thursday. Usually higher reps one week, heavy the following and alternate. usually 20-30 sets total
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Old 02-25-2020, 08:01 PM
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So essentially high volume but quads separate from hamstrings?

Obviously working

Can you post a sample workout with exercises and reps ?
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  #14  
Old 02-26-2020, 03:33 PM
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Quote:
Originally Posted by Mack View Post
So essentially high volume but quads separate from hamstrings?

Obviously working

Can you post a sample workout with exercises and reps ?
So this past Monday, I did high rep quads.
I did everything in this order:

Seated leg extension: 4x20. The last set, I hold the weight at the top of the movement for 3 seconds.

Front squats: 4x20 except last set I go to failure.

Walking lunges: I grab dumbbells and go to the track and lunge 100 steps. Sometimes I have to stop and rest a few seconds when I feel like puking lol

Hack squat: 4x20 last set to failure.

Abductor/Adductor machine. 4x25 for each.

End with seated leg extension again. 2x as many as I can do
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Old 02-27-2020, 02:06 PM
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^^^^ gaaaaaaaaaaaaaaawd Daaaaaaamn !!!!!!
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  #16  
Old 02-27-2020, 05:44 PM
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Quote:
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^^^^ gaaaaaaaaaaaaaaawd Daaaaaaamn !!!!!!
Lol
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  #17  
Old 02-27-2020, 09:59 PM
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Quote:
Originally Posted by Mrsocal View Post
Lol
Your subtitle ďtrain til you pukeĒ Is for Fíckní real

Iíll remind myself to never ever meet up with you for a leg workout

Seriously

Lol

Mack

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