Thread: HGH Theory
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Old 12-07-2018, 06:19 PM
ohnoudidnt ohnoudidnt is online now
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Join Date: Jun 2014
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Quote:
Originally Posted by DEVLDOG View Post
Muscle atrophy starts in 24 hours. Even training 1 bodypart a day over a 5 day a week training cycle you are still inadvertently hitn other muscles other then targeted muscle. But with that said. Once a week is better then not at all. Curious to how you make out with this
I actually quit YouFit and got hired at LA Fitness making way more. Iím training 4 days a week again.
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