HIGH PROTEIN FROZEN MANGO ICE POPS
Got a sweet tooth? No problem.Try these high protein frozen pops.You can substitute any fruit in place of mango.
Ingredients
3 scoops of Vanilla Protein Powder
1 Cup mango, fresh or frozen
1 Cup Plain Greek Yogurt
1 tsp lemon juice
3-5 Tbsp natural honey, depending on sweetness preferred
Preparation
Puree fruit,yogurt,protein powder and honey in a food processor until smooth.
Divide the mixture among freezer-pop molds, stopping about 1 inch from the top. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.
If you don't have molds, a small paper cup with plastic wrap over the top and a popsicle stick in center will work too.
How easy is that???
Nutrition Information
Calories 132,
Fat 0g,
Saturated Fat 0g,
Trans Fat 0g,
Cholesterol 0mg,
Sodium 18mg,
Carbohydrate 16g,
Fiber 1g,
Sugar 15g,
Protein 17g
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