DieViolent
Well-known member
Yesterday's Log Info:
Had my hip give out on me during side planks when I went to change sides faster and different than I normally would. Didn't cause pain so I finished my back workout after finishing McGill's.
Yesterday's lift's-
McGill's Big 3
Pull Up's (as many sets to reach 40)
Bent Over BB Rows
Face Pull's
Yesterday's Calorie Expenditure:2815
Yesterday's Calorie Intake:2482
Had my hip give out on me during side planks when I went to change sides faster and different than I normally would. Didn't cause pain so I finished my back workout after finishing McGill's.
Yesterday's lift's-
McGill's Big 3
Pull Up's (as many sets to reach 40)
Bent Over BB Rows
Face Pull's
Yesterday's Calorie Expenditure:2815
Yesterday's Calorie Intake:2482