Some gains being made..

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ohnoudidnt

Banned
As many of you know, I posted a picture about 2 years ago where Mack roasted the fuck out of me. I'm actually a few pounds lighter but 10 times the size lol. Here is the update.
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Mack

Mack

YourMuscleShop Rep
Gawd damn mid lower back thickness like a slab of brisket beef loin

Rear delts poppin 3D

Well done
 
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ohnoudidnt

Banned
So these were taken yesterday. My poor arms and chest suck dick still but I'm actually only down 2lbs since I started lifting after surgery.
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Last edited:
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ohnoudidnt

Banned
ohnoudidnt said:
As many of you know, I posted a picture about 2 years ago where Mack roasted the fuck out of me. I'm actually a few pounds lighter but 10 times the size lol. Here is the update.
409eb1925fc7261fcb28fb0da62bb306.jpg


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Click to expand...
Bop bop. Less than 4 weeks out from my first meet and I'm sitting at 199.6!
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O

ohnoudidnt

Banned
198.8, competition weight. Arms, chest and shoulders look like shit but the lighting works wonders.
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O

ohnoudidnt

Banned
Ok, so zero pump and end of day looks. I'm getting leaner, lighter and stronger. It's insane!
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