jizzmasterzero
Member
So a few years back I incorporated a kettlebell routine 2 a week while I was cutting. It was a lot less boring than the treadmill or elliptical for my cardio. I've recently started using them again. I'm wondering if a kettlebell only workout on gear would be beneficial or give me the same type of targeted muscle workouts traditional lifing can give. I love lifting but sometimes I really feel like I need something different. Any opinions?