Help with chest

[Dgymguy29]

I’m not getting my chest to develop with that rounded full puff look, any suggestions please ?

29
5’9”
210 pounds

 

[Creep]

What is your current chest routine….

 

[Dgymguy29]

What is your current chest routine….

Flat bench 4 sets x8 reps
Incline 4x8
Pec flies 4x8
Cable flies 4x8

 

[1977_Corvette]

Try Dumbbell flat bench instead of barbell. Also, slow, deep dumbbell flys works really well.

 

[IrishHillbilly]

Without a doubt add some pushups. I'd double my output. More reps.