ShortMonster
Member
Hey. Anyone here ever have ACDF surgery for a bulging disc and compressed disc in their neck and still be able to bodybuild? Can you squat bench and deadlift still? Bent over rows?
Obviously you can body build without using any of those but have you looked into cervical disc replacement , stem cells or both before having anything fusedHey. Anyone here ever have ACDF surgery for a bulging disc and compressed disc in their neck and still be able to bodybuild? Can you squat bench and deadlift still? Bent over rows?
Theyre my favorite exercises but yes of course, tons of exercises i can still do...CDR to know my knowledge doesnt last as long like a cervical fusion does.Obviously you can body build without using any of those but have you looked into cervical disc replacement , stem cells or both before having anything fused
No because obviously one is basically permanent [ possibly reversible ] but the newer CDR are estimated to last between 30 and 50 years. Our neighbor had it done a year ago he said the surgery took only an hour. I see him jogging every morning which he had stopped for years before the surgery . At the very least I would do research talk to people and really look into it before getting anything fused That should be the last option if you're a candidate for others imo.Theyre my favorite exercises but yes of course, tons of exercises i can still do...CDR to know my knowledge doesnt last as long like a cervical fusion does.