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  #26  
Old 01-17-2009, 08:39 AM
ztrain ztrain is offline
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Default Stay Smart

Hey guys I'm new here so stay smart so we can stay up and running with no problems. Just trying to listen to everyone. I need knowledge planning to do my first show in panama city in april. Anyone got any diet tips to help out . I started 14days ago with a high fat high protein
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  #27  
Old 01-19-2009, 11:35 AM
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Quote:
Originally Posted by ztrain View Post
Hey guys I'm new here so stay smart so we can stay up and running with no problems. Just trying to listen to everyone. I need knowledge planning to do my first show in panama city in april. Anyone got any diet tips to help out . I started 14days ago with a high fat high protein
Post this in the Nutrition sec. because you'll get a lot more responces. I can set you up with a 15wk contest diet. I have some pics in the pics sec if you'd like to see results..............11
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  #28  
Old 01-24-2009, 10:06 AM
Bill Sydney Bill Sydney is offline
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Default be smart gentlemen

Silence is golden, brothers. Now, more than ever. Bill
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  #29  
Old 02-02-2009, 03:37 PM
fitnessguru1323 fitnessguru1323 is offline
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bump. good post
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  #30  
Old 02-04-2009, 05:15 PM
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THEY PROBALLY ARE... WHO THE FUCK KNOWS, RIGHT?
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Lets all pretend the FBI is reading everything we type on the open board.
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  #31  
Old 02-06-2009, 03:15 PM
Fightu35 Fightu35 is offline
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Default another site

A

Last edited by Fightu35 : 02-07-2009 at 01:23 PM.
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  #32  
Old 02-08-2009, 03:39 PM
willie2 willie2 is offline
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It seems no matter how hard you try to keep these things from getting posted...some dumba** always blurts it out...people just don't use the heads...

You can be sure that LE monitors all the boards...
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  #33  
Old 02-11-2009, 11:35 AM
Stheman Stheman is offline
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some people just don't care about their safety then when something bad happens they cry why me.
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  #34  
Old 03-02-2009, 03:19 PM
tank23 tank23 is offline
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BUMP.. My friends think im crazy for being on here. But as long as your not saying anything wrong your not doing anything wrong. Be smart people!!
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  #35  
Old 03-02-2009, 09:52 PM
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thats a good mind set green hate to ruin a good thing best board out there imo
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  #36  
Old 03-05-2009, 10:53 PM
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Manlaw!
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  #37  
Old 04-29-2009, 08:32 PM
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great info. everyone needs to read this thread.
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  #38  
Old 03-22-2010, 03:50 PM
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Quote:
Originally Posted by Eleven11 View Post
Guys lets be smart on here, We are open to good advise and open discussion about our training lifestyle but when it comes to how you go about getting your training supplies less info is better. Be smart, if you want to give a positive rating in the Ratings section, thats what its there for. Nobody needs to know nothing more....PERIOD...............11
yes i do. i need to know who that hottie is in front of the oven?
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  #39  
Old 03-22-2010, 07:47 PM
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Quote:
Originally Posted by Dr.DeathAustin View Post
yes i do. i need to know who that hottie is in front of the oven?
right where she belongs too... my kinda girl
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  #40  
Old 05-22-2010, 01:48 AM
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just adding my *bump*
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  #41  
Old 06-25-2010, 10:41 AM
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A person seeking "assistance" to get huge is one thing...but I just dont understand how so many people get reckless with their talk regarding the subject. I have never taken anything other than OTC supps. Now that I might want to step it up after 14 some years of killing it...its rediculous how hard it is to figure this crap out...any suggestions?

This is my first post...thanks guys.
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  #42  
Old 06-25-2010, 02:43 PM
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Quote:
Originally Posted by Reconer View Post
A person seeking "assistance" to get huge is one thing...but I just dont understand how so many people get reckless with their talk regarding the subject. I have never taken anything other than OTC supps. Now that I might want to step it up after 14 some years of killing it...its rediculous how hard it is to figure this crap out...any suggestions?

This is my first post...thanks guys.
Be patient and read, in time you'll feel more comfortable with the imformation on here. It was months after I first joined meso before I decided to make my
1st move.
Have a ? ask in the beginers sec and you wont have to worry about flamming, just dont ask for a source. Do your homework because it obvious to others on here who's trying to learn and who just wants to be spoon fed.
Read the ratings sec and research the ones you feel comfortable with.................11
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everything I say on here is for fun and fantasy role playing. Not real.


DONT ASK ME SOURCE RELATED QUESTIONS. PERIOD


I didn't say I wouldn't go fishing with the man, what Im saying is, he comes near me I'm puttin him against the wall.
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  #43  
Old 06-25-2010, 08:38 PM
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Will do...I appreciate it man.
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  #44  
Old 07-19-2010, 09:47 AM
lvnlrge lvnlrge is offline
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I am new to this board but have been in the game for over 17 years now, and it amazes me how some people continue to post the secrets that our sponsors use. One warning, the second time a lifetime ban.
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  #45  
Old 09-23-2010, 10:41 PM
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The golden days of these boards are long gone. While LE has no intention of popping individual users, those who don't have the common sense to be discreet have no business on these boards.
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  #46  
Old 01-11-2011, 04:03 PM
Gitch Gitch is offline
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I was a member here back in 08 for some time, and havent visited for a couple years. I couldnt get my old account to work, but this subject always seems to be an issue. And unless someone does something about it, it wont change.

An open forum, based on steroid use is going to attract loud mouthed morons. the banning system is an awesome idea. 3 strikes ur out?
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  #47  
Old 01-11-2011, 08:23 PM
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bump
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  #48  
Old 09-18-2012, 07:06 PM
willie2 willie2 is offline
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Quote:
Originally Posted by whitetail9856 View Post
yea t/a times are a bad idea, who shipped it,, how it came, and what the package looked like, or what the package said on it are ALL to much information. how you had it shipped, and how it was discreetly done are ALL bad ideas to post..
Justed wanted to say SEMPER FI brother
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  #49  
Old 09-18-2012, 07:10 PM
willie2 willie2 is offline
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A very smart man once said that 99% of the world are idoits...I found that hard to believe at the time but then I was only 32....at 64 I think he grossly undestimated....
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  #50  
Old 12-07-2012, 09:16 AM
Jake11 Jake11 is offline
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Quote:
Originally Posted by Eleven11 View Post
Guys lets be smart on here, We are open to good advise and open discussion about our training lifestyle but when it comes to how you go about getting your training supplies less info is better. Be smart, if you want to give a positive rating in the Ratings section, thats what its there for. Nobody needs to know nothing more....PERIOD...............11
I'm new here and trying to learn the new ways of doing things.
I have been away from "gear" for over 10 years.
In my day, we didn't use the internet for anything related.
Just want to do things correctly, learn from whoever the good people on here are and not break any rules.

where are the ratings sections?
any help would be appreciated. I'll find help in the form of a PM a lot easier than trying to find my way back to this thread.
this forum style is new to me.
thanks!
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