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  #1  
Old 08-04-2019, 09:53 AM
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Mrsocal Mrsocal is offline
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Join Date: Jun 2009
Posts: 727
Default 9 weeks in....

9 weeks in VS starting up again. Down 5% body fat. Was up almost 15 lbs in 9 weeks, but the diet has gotten more strict, so up a total of 9 pounds from start.
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Last edited by Mrsocal : 08-04-2019 at 05:24 PM.
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  #2  
Old 08-14-2019, 02:05 PM
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Little Little is online now
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Join Date: Dec 2010
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Awesome fucking arms man
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  #3  
Old 08-14-2019, 07:34 PM
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Mrsocal Mrsocal is offline
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Quote:
Originally Posted by Little View Post
Awesome fucking arms man
Thanks little
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  #4  
Old 08-15-2019, 08:54 PM
nhbskull21 nhbskull21 is online now
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Join Date: Apr 2011
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More proof low doses work. Good job man.
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Formally groundandpound. Senior member. Member since 2005.
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  #5  
Old 08-16-2019, 07:51 AM
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Mrsocal Mrsocal is offline
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Originally Posted by nhbskull21 View Post
More proof low doses work. Good job man.
Thanks brother
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  #6  
Old 08-18-2019, 09:54 PM
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hevi-head hevi-head is offline
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Jakked mofo. Nice job
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  #7  
Old 08-19-2019, 11:13 AM
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Mrsocal Mrsocal is offline
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Jakked mofo. Nice job
I appreciate it Hevi!!
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