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  #1  
Old 08-12-2018, 07:14 AM
joos23 joos23 is offline
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Default What do you eat before bed

What's everyone last meal before bed?

Right now mine is ground Turkey. It will be changing as I come out of a calorie deficient

I would like to use cottage cheese, but trying to stay away from carbs in this meal. I will definitely be adding fats
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  #2  
Old 08-12-2018, 10:17 AM
Zambon Zambon is offline
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About 6 oz glass raw whole milk.
Raw milk imo is nothing like past milk.

In turn century was a actual medical treatment.
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  #3  
Old 08-12-2018, 05:04 PM
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Last night it was a can of tuna. Right out of the can not drained.
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  #4  
Old 08-13-2018, 08:32 AM
redrock redrock is online now
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Peanut butter sandwich on whole wheat w ISO 100 protein shake...Redrock
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  #5  
Old 08-13-2018, 08:46 AM
ohnoudidnt ohnoudidnt is online now
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4iu GH, 50g protein, 30g carbs.
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  #6  
Old 11-21-2018, 01:38 AM
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100ml water, two sleeping pills(or 2iu HGH)
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  #7  
Old 11-21-2018, 08:25 AM
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Pussy...
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  #8  
Old 11-22-2018, 10:26 AM
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If I'm out I'll stop and have steak & eggs somewhere, at home I'll drink a protein shake............11
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  #9  
Old 11-23-2018, 02:54 PM
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Quote:
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Pussy...
my dude!


I usually make an omelette before bed.
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  #10  
Old 12-05-2018, 08:16 AM
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If I need too.. Carton of cottage cheese with can of peaches or liitle packs of mandarin oranges .. Otherwise Ive usuakyy already had dinners 1 and 2 and have ice cream or someting similar
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  #11  
Old 12-14-2018, 11:26 AM
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Quote:
Originally Posted by DieViolent View Post
Last night it was a can of tuna. Right out of the can not drained.
Thatís hardcore
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  #12  
Old 12-15-2018, 08:09 AM
1977_Corvette 1977_Corvette is offline
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Quote:
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Thatís hardcore
More like albacore.
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  #13  
Old 12-17-2018, 08:14 AM
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Quote:
Originally Posted by 1977_Corvette View Post
More like albacore.
True

Lmao
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  #14  
Old 12-31-2018, 11:22 PM
mr_meanor mr_meanor is online now
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My nightime snack is a shake that consists 2 tbs butter
4 tbs cream cheese
4 tbs peanutbutter
2 tbs heavy whipping cream
1 scoop protien powder (lowcarb)
Tsb vanilla extract
8 oz unsweetened almond milk
Few drops.of stevia
Scoop creatine
Scoop fiber
Blended with ice
High fat high protien low carb

Sent from my LGMP450 using Tapatalk
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  #15  
Old 03-27-2019, 01:07 PM
elite_lifter elite_lifter is offline
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One scoop of Isopure and a tbsp of psyllium.
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  #16  
Old 03-28-2019, 02:39 AM
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14 0z flank steak,baked potatoes,veg,milk
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  #17  
Old 03-28-2019, 06:25 AM
cromwell1234 cromwell1234 is online now
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^^^^ No doubt....
Quote:
Originally Posted by pins View Post
14 0z flank steak,baked potatoes,veg,milk
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  #18  
Old 03-28-2019, 06:06 PM
mr_meanor mr_meanor is online now
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Pussy

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  #19  
Old 04-23-2019, 07:42 AM
Ironmann02 Ironmann02 is online now
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About 8-10 oz grilled chicken, green beans, sliced avocado with hot sauce. I may go without the avocados every other day. If I need anything else I will eat a strawberry/cheesecake yogurt. I have not eaten any blue bell in 10 weeks. That might be a record for me. As ice cream and sweets are my weakness. Now my sweets is a spoon full of peanut butter here and there.
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  #20  
Old 04-23-2019, 12:56 PM
Iron Warrior Iron Warrior is offline
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Grilled chicken with half a cup of rice and a cup of asparagus with red Mexican salsa OR 2 scoops of ON whey with half a cup of oats in a shake on long days when I canít prep enough food
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  #21  
Old 04-25-2019, 07:44 PM
Xcessive Xcessive is offline
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24 oz of michelada beer and 4 shots of vodka and a bag of Doritos with a blow job! And that’s 4 real OG here 41 years old ... lifting since I was 15 ...what ????
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