Thread: HGH Theory
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Old 09-23-2018, 12:47 AM
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Originally Posted by liquid_c View Post
Hate to say it but I agree. I mean if that is your only choice it is certainly better than no training. However once a week just isn't enough.
Donít get me wrong, throughout the week Iíll have 15 minutes here and there to knock out some quick arms, calves and shit but no serious workouts.
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